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Events at Prominence 

Workshops, courses and special sessions at our Salts Mill studio.

Instructor-WS

The Art of Cueing

Prominence Education

Good cueing is what turns an instruction into understanding. In this practical, hands-on workshop, you’ll learn how the words you choose, your tone, your timing and where you stand can help clients find a movement, feel it properly and grow in confidence.

 

We’ll also cover thoughtful, consent-led tactile cueing: when to use touch, how to ask for consent, and how to make hands-on guidance feel supportive rather than corrective. 

 

You’ll leave with practical tools you can use in your very next class, and a clearer sense of your own teaching voice. This course is suitable for qualified and trainee Pilates instructors

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Led by Christie

Prominence Education Development Partner

Workshop details
Sunday 8th November

11am – 2pm

Prominence Salts Mill

Studio 2, Saltaire

Qualified & trainee instructors

Small group, hands-on

£99

per person

As this is a bespoke course, all bookings are non-refundable and cannot be transferred to another person.

Corp
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Corporate Bookings

The team day nobody will want to skip

Bring your team to one of Yorkshire's most iconic settings for a private Pilates experience. Set within the historic Salts Mill in Saltaire, our corporate sessions offer a relaxed way to move, spend time together, and try something a little different, for team wellbeing, a celebration, or simply a change from the usual team day.

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Sessions are designed for mixed levels of experience, and everyone is encouraged to work to the best of their own ability. No Pilates experience needed.

  • 90-minute private session led by our instructors

  • Prominence grip socks for every guest

  • Light refreshments afterwards

  • Wednesday–Friday bookings pair well with a wider team day

Afternoon packages

Up to 10 guests 

£450

1 instructor

Up to 20 guests 

£800

2 instructors

Both packages: private 90-minute experience

Bringing a larger group? Get in touch and we'll put something together. Salts Mill is a short direct train from Leeds.

Prominence Open Day — Salts Mill

We're throwing our doors open at Prominence Pilates, Salts Mill, and we'd love to see you there. Book a free hour-long slot, made up of a 30-minute Pilates taster session, no experience needed, just come as you are, followed by 30 minutes to relax, chat and enjoy a coffee with us in the studio.

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It's the perfect chance to try Pilates for the first time, meet the instructors, and get a proper feel for the space before committing to anything. Kate and the team will be around throughout the afternoon to answer any questions about classes, pricing, what to expect, or anything else on your mind.

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Whether you're completely new to Pilates or you've been meaning to visit but haven't made it in yet, there's no pressure here. Just an open, relaxed chance to come and see what Prominence is all about.

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Book your free session and time below:

Reformer

Matwork/Springboard

©2026 Mileta Sports Ltd (Trading as Prominence Pilates Salts). Spen Vale Mills, Heckmondwike, WF16 0NQ.  Company registration no. 01132951,  VAT no. GB185201381

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